My mind at this moment.

Hi friends!

Hope, by the grace of almighty, you are all okay with everything around you. I have been able to come here today after a prolonged illness, and by the grace of God, I am recovering from my illness gradually. Actually, I was so badly affected that I could not concentrate writing.

During my illness, many of my known friends advised me to close this blog but I did not do so as I always loved reading and writing though I know that I cannot write quality articles which can help my blog become popular, which it is not uptil now. But I think, it is always wise to keep trying as who knows that you may like my articles in future with passage of time and gaining more experience in the meantime.

I have gathered so many experiences during my sickness both good and bad which have enriched me in a big way and I seriously hope that these may help me in understanding human
nature and quality in a much better way and I shall carry these with me for a long long time.

I would like to write something below which I hope you may like. I also hope that this may go as a very valuable piece of advice for everyone and at least I myself will try to follow it.
"Gossips are always worse than thieves as they steal another person's dignity, honour, respect, reputation and credibility which are impossible to restore. When your tounge slips, you cannot recover the words that went off. All of us know that tounge has no bones but it can break many hearts."

At the end now, I would request you all to remain healthy and happy and smile as smile is really a toxic helpful medicine for us.

Thank you so much for your patience and my regards for you all. Bye for now.

Kalyan Ghosh.

Read and learn to eliminate ignorance.

Hi friends!

We have been reading since our childhood under the strict guidance of our parents. We are growing and reading books.
We have been reading heavy books in schools under the supervision of our school teachers. Additionally, our school
teachers also taught us everything that came under their purview. It is true, that all teachers want their students rise.
Reading and reading, we passed out from our schools with
high grades, and then we land up in college.

Here also, we have to read heavier books under more qualified teachers. We do lot of readings and our parents also
do lot of sacrifices in their lives to support our this journey
of reading. Please understand that there is one more word that go side by side with reading and that is learning. It means reading and learning. It may so happen that you read lot of books but you didn't learn anything properly. Now, if you don't learn properly, you become ignorant and I mean even ignorant to human feelings.

So, one should read and learn. There is no age limit for learning. You should learn the meaning of life and this is really very important to live a life with respect.
Today, I don't know whether this will be relevant or irrelevant, but I cannot forego the temptation of writing a few lines by Shakespeare and that goes as under:

I always feel happy, you know why?
Because, I don't expect anything from anyone.
Expectations always hurt.
Life is short. So love your life.
Be happy and keep smiling.
Just live for yourself and before you speak, listen.
Before you write, think.
Before you spend, earn.
Before you pray, forgive.
Before you hurt, feel.
Before you hate, love.
Before you quite, try.
Before you die, live.

This is in a book which one may read but many may not
learn but some may learn a lot from it. Learning is always
important.
I will conclude here for today and more when I will come before with another article and till then bye from me.
Thanks for your time and patience and my regards for you all.

 Nature is God's creation.

Kalyan Ghosh.

Relationship - it's subtle.

Hi friends!

There is no known formula to create relationship. Here, the most important factor that plays the vital role is love. This emotion plays role in creating different kinds of relationships
in our family also. If you closely notice, you will find that people are confronting in various types of loves, these may be
temporary if you have the mind and the patience.

No one needs to display emotions negatively, what you need is to show your affection and love with maturity. It is just a part of normal human necessity and this is an essential element of any relationships. In fact, it is true that a more
genuinely lovable family or a couple will tend to have a more
stable relationship.

One major factor is easy and fearless communication to ease an understanding. There are unwanted circumstances of misunderstandings and ego clashes. This brings about a lot of
despair, anguish among the people concerned. You should cut
down those silly differences and learn to forget and forgive the loved ones. We should take every conflicting situation in life as instances to analyze and improve ourselves and the people that surrounds us.

Commitment is the only very important and mature element in a man woman relationship. It is considered to be the culmination of a love relationship between two individuals which signifies that the people involved in this relationship of love, will only love, sacrifice and understand and are ready to spend their whole life with each other. Commitment basically means a decision making process in a person's life where he/she chooses a person he/she  loves most as a life partner. Commitment should be honoured by both the persons  to make any sense of the word. The benefit of a commited relationship is, it gives your life stability, resilience and belief
making it healthy and beautiful.

In this relationship each one should be respectful to the other.
Please don't be an egoist. It is the root of all evils. When you
commited to living a beautiful life, you should also adjust lot of things to make your relationship run speedily. You are committed to love your partner unquestionably similarly your partner should also commit the same thing. If it happens, I think your relationship will last long.

I think, it is time for me to say bye for today. Thank you so much for your time and patience. My regards for you all.

Kalyan Ghosh.

 Beautiful nature.

Being dependent - It's painful.

Hello friends!

It is really very difficult for someone to be dependent. Here, dependent means, a person who cannot earn his livelihood and becomes dependent on others. Here, others mean, someone very close, may be parents, brothers or even very good friends etc. Dependence comes for not being very careful about making one's career. You  observe very carefully, you will find that proper education comes in front of you. I have seen that young people leave education in the midway. There may be reasons behind it. One may be poverty in the family and the other is extreme ignorance about the bounces of life and at the same time being greedy to start life of enjoyment independently and early.

Both become unhappy and become dependent intermittently
on someone. At a later stage they realise their mistakes. It is
true that no parents want their children to suffer in life. Usually, they sacrifice so many things in the lives for upbringing their children. So, when they find their children unhappy, they also loose their peace of mind. They cry from within but cannot say anything as their children took their lives very easily.

Above, I have written about two categories of probable dependents. Many become dependents forcefully having no fault of them by being victims of accidents or a serious diseases. Lives of this category of people are really really painful. At least, I feel too much pain in my mind whenever or wherever I find any one of them. I cannot do anything for them but I pray for them to the Almighty to give them enormous mental power. It is really pitious. I further pray so that good senses can prevail on the people on whom the person is dependent.

Now, I'm writing about the dependence, which comes in normal course and that is dependence due to old age. This condition is also very pitious. Imagine, a person who was active, participatory, earning, enjoying life nonstop, doing duties to his family, has become alone and lonely as his health is leaving him gradually. He is a different man altogether with the same old mind with a worn out health. Often he is neglected and avoided, But one should know that an old man is a mine of knowledge and information.

Whatever may be the category of dependents, no one is happy and comfortable. Any dependence is painful. One should always try to avoid such a situation in life.

I would like to end here today. Thanks for your time and patience. Bye for now. My regards for you all.

Kalyan Ghosh.

 Beautiful nature.

 Talk of a great soul.

Smartphone is an addiction.

Hello friends!

You must be knowing that the advent of smartphones has done enormous good to mankind. It has definitely made your life much faster in communication. You may  now remain connected with your friends and family all the time with social media. You can also remain connected for much longer time or as long as you wish.You can share your life events through photographs or videos. Through a smartphone, you may remain on the net with professional information and generally remain updated about information from all around the globe. In today's time, we are using smartphones to do shopping of any item from any corner of the world sitting at home. In short, with the usage of smartphones,life has become very easy.

This constant inflow of information and the gradual over dependence on smartphones for work and personal affairs has grown so much that people are unable to switch off their phones. This has already taken the shape of an epidemic and in this situation many are being victims of general anxiety disorder, a disorder for being away from smartphones.

Different age groups are affected differently though some of
the symptoms are fairly common. The impact seems to be very severe on children and teenagers who carry smartphones. This disrupts their lives as they are easily distracted and are addicted to chatting with friends and connecting to social media. With children, their mental development is also disturbed. Their eyes are also affected. Their performance in school is also hampered. Their holistic development like hobbies, sports, communication skills are greatly hampered.

I have seen that parents are also becoming helpless in disuading their children in reducing the usage of smartphones.Gradually the relationship between children and their parents is also adversely affected. I think that it is impossible to go without smartphone but we can definitely reduce its usages maintaining a rigid schedule and this will balance the likely damages in life.

I would like to conclude here for today and hope to appear before you with another article and till then good bye from me. Thanks for your patience and time and my regards for you all.

Kalyan Ghosh.

 Beautiful nature.

A little about panic.

Hi friends!
This article should be in continuation to my previous article that I published yesterday. I advised all my friends not to be too much anxious. I also told that being anxious for a long time may be very bad both for your health and mind and this may lead to panic attack. About it, I cannot write as I am not a psychologist but definitely I have read some authentic books on it.

I will write a little only on the symptoms of it, so that you can get some ideas and can prevent it from the initial stage or the beginning of it or if your friend/friends show up some signs, you can at least guide them in proper time. You also need not worry, as this is a treatable disorder but it takes some time.

Actually, it is likely to be a mental health disorder, characterized by, feelings of worry, anxiety or fear that are strong enough to interfere one's daily life. Anxiety disorders show some symptoms as panic,fear, uneasiness, sleep problems. Not being able to stay calm and quiet. Cold, sweaty, numb or tingling hands or feet. Shortness of breath. Heart palpitations. Dry mouth and nausea. These are some of the symptoms and as I said earlier, this is medically treatable.                                                                                                                                                                                                                                    I have written all these only for your knowledge and information only. Again, I would say, don't think too much. Bad times come and go to fetch good times. This moves like a cycle. Try to look at yourself. The Almighty has given you enough power. If you try sincerely and seriously, you can accomplish so many things. But one thing is there, please don't be greedy. This greed is at the centre of all evils.                                                                                                                                                                                                              I would like to conclude here today with hope of coming to you with another article and till then, bye from me and my regards for you all.                                                                                                                                                                                                                        Kalyan Ghosh.

Don't be too anxious.

Hi friends!

In today's world, you will find hardly anyone who does not remain anxious. Everywhere, you will find people being tormented by anxiety. This is because of stiff competition for survival and no one is happy with whatever he has. He needs more and to get this more, he has to fight and fighting and fighting he becomes tired. If anyone achieves his target then it is all fine and those who could not do it, they become hopeless and dives into anxiety.

I have just spoken about one aspect. There are other several reasons that people go into an anxious state of mind. It may be a social reason, one may be anxious because of some issues in his family, may be because of some problems in a relationship, may be the outcome of some financial problems etc.

If you observe, you will find that all of us are becoming too impatient. Whatever problems we face, we want an instantaneous solution. We don't give time to the issue for analysis and to think whether it is achievable or not. Too much pressure comes from within the family to lift the living standard. So pressure from everywhere and he is the lone man to meetup and he becomes tired and anxious. This revolves in a cycle and you will have to run after it as long as you are physically fit.But for you to remain too anxious for a long time, may creep in another psychological problem and that may be a difficult issue to solve.

What I feel that you are the owner of yourself. You should love yourself most. Give some good time to you. Interact with your good friends with a free mind. If you love music then listen to some music of your choice. Keep your brain clutterfree for some hours.Dont allow anxiety to come in. Don't lament for the things you could not achieve. The Almighty has given you enough power and the right thing will come to you at the right time. Also understand that everything is not meant for everybody.

Remain in solitude for at least an hour. Being in solitude does not mean that you are unsocial. Dive deep into you mind and search for peace there.At least this much you can do for yourself. If you do for sometime, your mind will calm down and you will be able to keep anxiety away.

I would like to conclude here today. Hope to see you with another article soon and till such time, bye from me. My regards to you all.

Kalyan Ghosh.

Loneliness - It sucks.

Hello friends!
Loneliness is a serious condition. Normally, everyone speaks spontaneously as his mood is supportive. When your mind is alright, you speak to some one close to you. You can also enjoy speaking, when you are in good mood as sometimes you enjoy talking to your partner and you feel fresh. In short, we can say, that everyone is in the habit of speaking and this is usual as long as his mind helps him speak.

But there are certain conditions, where men or women become speechless. Being speechless is not an ordinary condition. It happens under extraordinary circumstances.
Here, I would like to say, that someone may become speechless but that is not loneliness. Occasionally, it has been seen that one becomes speechless for sometime on getting an unexpected good news. It may be an unexpected wealth or an unexpected result of exam.

Loneliness is a very stressful conditions. Here, the mind also is likely to be depressed. A person may feel lonely because of so many reasons, mainly when his mind crashes or his heart breaks and becomes speechless. In such condition, he doesn't feel like talking to anybody and confines within himself. This condition may arise after breaking an old relationship or sudden loss of life of a most loved one etc.

If it is seen that someone has become too lonely in a family, the family members or his friends should watch him from a close proximity. This condition remains for 1/2 months. If the situation continues more than it, then he should be taken to a counselor for sittings and thereafter for medication if required.

I will conclude here before it is made too long and soon I will come before you with another article and till then bye from me. I thank you for your time and patience and my regards for you all. Thanks again.

Kalyan Ghosh.

 A beautiful place in the lap of nature.

Distractions - it may pull you down.

Hello friends!

In today's time, it is very hard to prove efficiency in group or in person as there is stiff competition everywhere. One cannot pass a single day comfortably or in peace. Everywhere, there persists a fear of falling down in the workplace. This happens because of falling efficiency. This decreasing efficiency may affect his personal life also. Don't forget that being inefficient, you loose everywhere.

If you carefully observe, you shall find that distractions are the main reason for this falling efficiency. This hampers your
work you are supposed to do at your workplace. These distractions may lower the quality of you personal and family life. Distractions in you will lead to inefficiencies and thereby
your productivity will be lowered. With lowered productivity,
you loose your value in the workplace.

Modern technology has helped tremendously in the sphere of
Productivity side by side you will see that this modern technology is also creating hindrances in the growth of efficiency and productivity and this is INTERNET and SOCIALMEDIA. The main reason of distraction is being too much active on social media. You may have to take to many
breaks in your duty hours. Because of this, you may have to
gossip more with your colleagues distracting them also.

This social media is capable to keep us engaged always, I mean, always till we go to sleep and we definitely feel thrilled
as we remain connected globally. This has lot of advantages
also which cannot be denied. Social media has become an
inseparable issue in our life and we are so much used to it
that we cannot live without it. This has spread it's wings in every age groups in our society very strongly. We all know that we cannot do without it but we can use it judiciously with prudence so that we don't decrease our efficiency and
productivity. One should always keep in mind that his value is his efficiency and productivity.

I would like to conclude here for today and I am soon coming with another article and till then bye from me. Thanks for your time and support and my regards for you all.

Kalyan Ghosh.

This is very important.

Doubting - may be a disease.

Hi friends!

The word doubt is a much pronounced and much talked about word. Doubt about loyalty, doubt about integrity, doubt about obedience, doubt in reliability etc. There are other kinds of doubts. A doubt in relationship. Very easily you can make the list longer.

It is true that there are definitely genuine reasons for doubt. Doubt cannot be seen, it can be felt or realised after issues are
sorted or analysed with confidence and genuinely. This is a very sensitive issue. It may be a genuine doubt or a guessed one. Doubt should be well verified, justified and scanned properly before identification as even someone's fate may be at stake.

There are certain personalities who are basically intolerant and they cannot take being doubted under any pretext unreasonably and this situation may lead to violent behavior. Doubt in a relationship is very commonly heard. Many relationships simply break because of unreasonable doubts.

I have spoken about doubt and how to think about it. You should now know that there are a category of people who
doubt about anything most unreasonably. They are never convinced with reasoning. Take the instance of a relationship that breaks because of doubt by either person. In many a cases, even an old relationship breaks because of silly doubts.
They are never ready to accept any logic for or against the
doubt.

In many cases, these categories of people are victims of a disease where their minds are preoccupied with it . Sensing a silly deviation, they grow with doubt and that hampers lives.
It is really painful when one sees a relationship breaks. These people can be medically cured and they should take it seriously. Doubt for nothing may be dangerous.

I will conclude here for today. I hope to see you soon with a new article and till then, bye from me. Thanks for your patience and regards for you all.

Kalyan Ghosh.

A great view in the lap of nature.

Don't be greedy.

Hello friends and welcome!

You must be having greed, I mean greed for anything more or less. Having greed is very common in almost everyone barring a few who are very enlightened. As a human quality, how is greed. Is it really good or bad. We will discuss about it a little later.

Let us understand greed first. Greed is an inordinate or insatiable longing for unneeded excess, specially for excess wealth, status, power, or food. Greed is an inordinate desire to acquire or possess more than one needs. Is greed good. Is greed a human instinct. Why are some people inclined to hoard. For some individuals, greed and selfishness are much more habitual. Greed is the fear of not having enough, no matter how much one has. In extreme cases, someone in greed can be ruthless to fulfill one's desire.

Greed does not arise universally. It is seen in definable areas, such as, money, food, attention, love, experience etc. A person develops the quality of being greedy since his childhood. Greed is very problematic. If you don't have any greed, the light of your life becomes dim,  his survival may be difficult.

Now, the question remains, how much a person should be greedy. The answer is undefinable. The best way to know about the need of greed in a person's life is to assess his necessity for living a moderate and happy life. Actually, peace and happiness remains here, if you watch carefully. If you have a craze for more and more and more, then you become greedy. Actually, you should balance in between needs and possibilities in a moderate way. Hanging around for too much
will ruin your happiness and peace of mind. At the end I should say about a proven truth, that being simple is best and simple is everlasting.

I would like to conclude here for today. I hope to see you soon with a new article. I have one request for you, if you like the article then please take the trouble of sharing it as I need your support here.

Thanks for your support and bye from me now. With my best regards to you all.

Kalyan Ghosh.

Nature gives you everything.

Tomorrow may not come.

Hi friends and welcome!

Oftenly, we say or we hear someone say that I will not do it today and instead, do it tomorrow. But, it is a hard truth that tomorrow never comes. It will never come and nobody has seen it. As you also cannot see tomorrow, and if you believe in it, then you have only today with you. I think, you should live your life in a productive way with all good intentions.

Don't procrastinate. I know, those who believe in tomorrows,
majority of them are procrastinators. Procrastinators don't want to do the beginning having all qualities to complete a job successfully, but they don't and they wait for tomorrow to
come which never comes.

Tomorrow may not look the same way as today, no matter what and how you try it. All you need right now is to appreciate and enjoy what you have today Enjoy today's gift
of life, appreciate every moment of life and live life with kindness to others as your tomorrow may not be same as today.

There is no difference, between doing something today and doing something tomorrow, when you have only one life to
live. After all, tomorrow may never come and all you have is
today.You should stop living and thinking for what may or
may not happen. Live for today which is already here and live
it without any regrets. Be very active today and remain
happy and peaceful.

I will conclude here today and more when I comeback with a
new article and till then bye from me.
Thanks for your patience and regards for you all.

Kalyan Ghosh.

 Beautiful nature, which gives only.

Be grateful.

Hello and welcome!
Gratefulness is a big quality. Gratefulness is nothing but
acknowledging that someone did good to you. This quality of
gratefulness is declining fast. Nowadays, people tend to forget the man who did any good him by any means.Some says that he is forgetful in nature but this an excuse only as this not at all difficult to keep someone's name in memory.

Being ideally grateful, you can get so many people in your network, who would be ready to help you in any way at times. Being grateful you may become more popular in your circle. People may know you as a better and reliable person.

If you remain as an ungrateful man, people will not trust you and they may be unwilling to extend their helping hand to you in time of your need. This quality should be imbibed from very young age. Man is a social being and he cannot live alone of his own. Living in a society, he needs cooperation
from others many a times.

Now, if you forget the people who showed some good gestures to you, they may not cooperate with you in future. Gratefulness increases brotherhood. Being grateful is nothing hard. It does not cost you anything. It is one's mentality and habit only. Remain grateful seriously, you will soon reap the fruits. For your peaceful co-existance, it is necessary.

I will end here. More when I come before you next time and till then bye from me. Thanks for your patience and my
regards for you all.

 One would surely like this natural beauty.

Kalyan Ghosh.

Austerity - an essential quality.

Hi friends!

Austerity is a great and essential quality. This is such a quality
that helps immensely to upgrade from poor to middle class and from middle class to the rich. Money itself is a great power. It should be handled very carefully. If you can't then you are in the ruins. It is a quality that balances between earning and expenditure of a person.

There is a saying that one is rich in the first week,in the second and third, he is middle class and in the last week, he becomes poor. If one is capable of managing the flow of his expenditure and is capable of keeping the expenditure reasonably static, then it may be possible for him to see a little surplus. Usually some will say, easier said than done. To this, I say, It is practicable and doable.

I have seen people spending money simply to show off before their friends and relatives in parties mainly on birthdays, different anniversaries and other get together buying costly gifts going beyond his capacity. In some cases they borrow money even for these. They should know, that today is not the only day, they have to survive steadily for long.

I really don't know what is the harm in saying I am what I am. What is the need of showing off ruining your tomorrow. None will help you in time of your need. So it is better to be a little
conservative in spending money. Spend where it is needed and you know it better than anybody. Be a little saving minded. Try to grow little surplus from within your resources for your tomorrow. This way you can upgrade to the upperclassmen. If you can do it, you will do it for yourself to be a bit better.

Money is a big resource. Don't misuse it, save it as it may help you in a big way in future. If you think about your future seriously, I hope, you will grow up with this quality of being saving minded and that is austerity.

I will end here today. Thanks for your patience and bye from me now. My regards for you all.

Kalyan Ghosh.

Whistleblowing - a holy job

Hello and welcome!

Hope, you must be knowing about whistleblowing. But, I am certain that not all know about it. I have checked it personally so I am sure of it. This job does not entail any high educational qualification nor does it attract any remuneration or money. This is an ideal thankless job. You will not find any employers for this job. But a whistleblower needs extraordinary qualification, and that is rare, valuable and socially helpful.

A whistleblower has to be very brave mentally, He is a social being having enough sense of responsibility towards the social wellbeing. He is out and out sincere and honest,  if he is a real whistleblower. He remains under cover and this is self designed. He is very politically conscious and is also aware of all the issues impacting the society directly or indirectly. He is always updated with latest informations about all the happenings in the society.

In every society, there are whistleblowers, known or unknown. Be sure that dishonest political leaders are very scared of these people always. These people always blow whistle for the common people fighting against corruption and to unearth scams.The job they do is never remunerated.
This is a selfless job. They do this kind job only being asked by their inner mind.

Whistleblowers are essential components of our society. They are somewhat like our social guards. We the common people cannot protest against any wrongdoing normally because of fear or indifference, but a whistleblower does it silently and intelligently and it is true that their numbers are declining day by day.

I would like to conclude here for today. Very soon I will come
to you with another article and till then bye from me.

Thanks and regards,
Kalyan Ghosh.

Be real you - it is nothing complicated.

Hello and welcome!
We are all human beings. You should know that each person is made up of a combination of qualities, good or bad. I think,
till now, majority of people in our society is having good quality and so is the balance being maintained, and our society is running.

It is undeniable, that the number of people with negative mind is increasing day by day and it has become a global
phenomena . If you observe, you will find that cases of loot,
arson, robbery, burglary, rape including other social crimes are on the rise. Reasons behind it mainly are greed, impatience, intolerance and hypocrisy. I really do not know,
what is the harm in becoming a reasonable person adopting
a reasonable, peaceful clutterfree life.

You should believe that you did not come to this world with
negative mind from your boyhood. You were a very strong
person with everything original and very vocal with all sense
of responsibility and humour and don't forget humour is an
original and valuable quality as it alone can make one's life
very easy and enjoyable.

Here, I would like to take little time and space to mention
about one or two valuable qualities. It is about attitude to
inspiration. You know, that being rude is very easy. It does not
take any effort and is a sign of weakness and insecurity. Kindness shows great discipline and strong self esteem.Being kind is not always easy when dealing with rude people.
Kindness is a sign of s person who has done a lot of personal
work and has come to s great self understanding and wisdom.
Please, choose to be kind over being right, and you will be right every time because kindness is a sign of power and
strength.

I will conclude here today. Bye from me. My regards for you
all.
Kalyan Ghosh.

Being good is wonderful.

Hi friends!
We are all human beings. But we all are different. Different in
nature. We talk differently. We also look differently. Our understanding of issues are different. Among all these differences, there are some similarities amongst us. Because of these similarities, we, men can co-exist. Because of this we
can live together in a family.This is true in both the cases of men and women.

These similarities are unique. Take the example of one quality in men and women and that is the quality of feeling good at good things or good gestures and similarly feeling bad at bad
things or bad gestures. We have lot of other valuable and fine or superfine qualities. These qualities help us live in a gentle
manners. We always aspire for these qualities. All the parents
try to imbibe these positive qualities in their children.

This quality makes a man or a woman great. Everywhere we
like to see good people all around. I am talking about only this
quality. Actually there are other innumerable positive qualities in human beings. It is a very simple issue both to think and listen to, but very difficult to attain. It can only be
achieved through a process of learning and training from the
childhood. However hard it is, it does not cost you anything.
It is an inherent desire of a person that makes him/her good.
This good is good everywhere. Because of this, our society persists. This quality plays the most important part in a relationship in between a man and a woman.

To lead a peaceful life, one should have this quality of being
good. One should consider that being good is also problematic. He has to deal with lot of problems. One should
try to manage and avoid these issues. If one has obstacles in life, one should consider doing three things.
1.You accept it. 2. You can change it. 3. Or you can leave it.

I don't want to go into more details of this aspect as this may be long and vexing. Here, I would like to write with emphasis
that all should try to be good as this does not cost you anything. Simply create a mindset for being good and if you
start practicing, gradually people will start calling you good.

I would like to conclude here today. Very soon I will meet you
and till then bye from me. My regards for you all.

Kalyan Ghosh.

Silence - a great power.

Hello everyone!
We live in a society and here we are made to interact with each other on various issues. In our family life also, we always interact with one another. We talk about various issues that touch our lives on day to day basis including politics. Within the radius of discussion falls everything important in our lives including our workplace.

It is true, that every issue has two sides of its own, one is positive, which is acceptable and the other is negative, that is
unacceptable. During the course of interaction, it is seen that
some are speaking in favour and the rest is against it and thus the venue becomes hot and somewhere it leads to fighting also . When you find that some are arguing having no ground,
must be having some vested interest. In such case, you should
keep your silence. Very soon other reasonable people will
follow suite and resultantly a strong silent protest will be registered.

Usually, protest in silent mode carries more weight and it is
more convincing, attracting more attention from the right
thinking people. If you look around, you will find that in social unrest also, silent protest played a very big role. For any rightful cause, if all stand up and lodge a protest and if this protest is done in a silent way, this will definitely be more
endorsed by the mass for a rightful solution.

If you follow this principle in your domestic arena, I am sure,
you will find the result yourself. Believe you, silence is a great
power. Through this, lot of controversies can be avoided bringing in peace in the atmosphere.

Uptill now, I have written praising for silence as a powerful weapon. This, you can use in special circumstances only. Don't
be silent always. Be vocal as usual. Silence is always powerful
and it should be used in a judicious way otherwise remain vocal and vigilant.

I would like to conclude here for today. Bye from me and my regards for you all.

Kalyan Ghosh.

Unspoken pain.

Hi friends,
We all are human beings and we live in a society. This society is a unique place. Every moment something new is happening, something new is being created. This process is
both physical and subtle.This is really a wonderful play ground and we are all players here playing our parts in our
own ways. We are all separate and individual beings and we
do things differently. We all see, perceive, realise and analyze
things differently as we have different mind sets.

Now, this mind is very powerful and subtle. All minds don't go
along the same way or path. Each mind travels differently with its immense power of feeling, feeling good and happy or
bad and sad.This can be experienced when one mind interacts with another and this course of interaction determines the oneness of minds. From here comes the feeling of friendship and love or enemity and hatred. Friendship and love makes a man happy similarly enemity and hatred produce pain in one's mind and thus it goes.

Closeness or oneness of mind produces friendship and love and it gives pleasant and happy feelings and lot of good experiences come under it. But enemity and hatred give you
pain only. Lot of other issues may come under it as cheating, defeat, refusal, dejection etc. One dejection may ruin one's life as this is extremely painful. Some people share their pain with their close one's and some don't or can't share their pain
with any one on earth and it depends on the severity or intensity of pain. It partly depends on the nature and personality of the man concerned. In this closed situation of
mind, some are able to share pain and some not. Those who
cannot ventilate carries this untold pain forever. It has been
found that some people even die with their untold pain in mind. This untold pain compells the man to lose all impetus
for living his life.

Untold pain is dangerous and at times it becomes unbearable
and so it is always advisable to ventilate one's mind to his/her
close ones. One should enjoy his life sharing all his pain and
happiness with others.

At the end, I wish you all a real peaceful and happy life. I have written what I feel and some may differ and if it happens then please bear with me.

Thanks for your patience and bye from me. My regards for you all.

Kalyan Ghosh.

Meditation - heartfulness

Hello freinds!
In this era of rat race, you all are so busy in managing your
lives that you hardly find any time for yourself. The situation  has become  such that you don't  feel like standing by to look at a beautiful flower which  is also a nature's gift. The lives of people have become so fast that they are now  distancing themselves from  nature and thus from good mental health. Side by side, it is also true that the awareness of mental health is on the rise.

Here,  I would like to bring the issue of meditation, specially
meditation of heartfullness. This meditation eradicates stress
from man's life.  It helps in handling the adversities also. This is a simple meditation technique that you can practice alongside your daily prayer or other spiritual practices as this is not related to any specific philosophy.

While practicing this meditation, you will feel relaxed. In one of my previous articles, I wrote about mindfulness meditation. This time, it is he artfulness mediation.  This is a simple meditation technique. Fix a cool and comfortable  place and this should be  your place for regular practices.Sit in a relaxed way and focus on your heart and try to feel that it is being filled with light. Don't allow your mind to distract. Do it for twenty minutes  and after being used to it, you may increase it gradually.

More than a  million people do this meditation in more than 100 countries and this trend is  on the rise. This practice helps
in increasing the quality of sleep. This practice helps relieve  stress and increases the body immunity. It helps in improving
the quality of life in multiple ways. What you need is an iron
will and nothing else. Through  this, you can get peace of mind at no cost. It can bring lot of advantages in one's life without any doubt. If you  are seriously searching for peace,  this can be yours. Go and do it.

At the end, I would say that if you decide to do it, rest assured,  that you have taken  your first step towards self
realisation. If you  are really stressed then waste no time as you will surely benefit out of it.

I would like to conclude here for today. Thanks for your patience and bye for now. My regards for you all.

Kalyan Ghosh.