Hello world and I am kalyan,
To-day I will write a post on the effect of excessive use of tv and laptop. As technology is at our hand and we have lot of things to enjoy and laptop and tv are one them.But indiscreminate use of these two things may have negative impact on your health.As everything has its pros and cons so it has also its good side also.I
highlighting the negative side as this concerns your health and so is this post on my blog today. Following are the areas where it
can harm you.
1.Sleep deprivation-Long hours of exposure to artificial light can lead to sleep deprivation and if it continues for a long time, you
may become sick.
2.It can lead to serious vision problem-Watching tv and using laptop for long hours can make your eyes vulnerable to constant
glare. You fail to realise that changing of a computer screen or of
a television set in a dark room can be extremely strenous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However,dry and itchy eyes, headaches and poor vision are the commonly known effects.
3.It causes obesity in children and adults-Since all your works can be done on the internet, you tend to become lethargic. You become too lazy to go to the market or to the bank.Even if you are not watching tv, you use your tv for background music.
Adults therefore do not make qualitative use of their free time.
Children are addicted to playing games and browsing sites on
the laptop. They hardly indulge in any outdoor games. This leads
to obesity in children and adults.
4.It increases your desire for fast food. Binge eating is common
Practice while watching tv or using loptop. Chips, Pizzas, Burgars
Icecreams,Cold drinks absolutely anything junk devoid of nutri-
tional value is liked more by us.Junk food not only leads to obesity but also detrimental to your digestive system.As is said
nothing in excess is good so it is always advisable to use it in a
balanced way to avoid its adverse effects on your health.
At the end I would request you to access my affiliate website-
http://kaygee2promoteonline.com for variety of health products
which are much known and endorsed by renowned doctors.
I am sure if you check you will not be disappointed some how.
Today I am halting here with the hope of coming back to you with another post. Bye for now and thanks for reading.
Kalyan.
To-day I will write a post on the effect of excessive use of tv and laptop. As technology is at our hand and we have lot of things to enjoy and laptop and tv are one them.But indiscreminate use of these two things may have negative impact on your health.As everything has its pros and cons so it has also its good side also.I
highlighting the negative side as this concerns your health and so is this post on my blog today. Following are the areas where it
can harm you.
1.Sleep deprivation-Long hours of exposure to artificial light can lead to sleep deprivation and if it continues for a long time, you
may become sick.
2.It can lead to serious vision problem-Watching tv and using laptop for long hours can make your eyes vulnerable to constant
glare. You fail to realise that changing of a computer screen or of
a television set in a dark room can be extremely strenous for your eyes to adjust. Constantly changing lights can lead to glaucoma. However,dry and itchy eyes, headaches and poor vision are the commonly known effects.
3.It causes obesity in children and adults-Since all your works can be done on the internet, you tend to become lethargic. You become too lazy to go to the market or to the bank.Even if you are not watching tv, you use your tv for background music.
Adults therefore do not make qualitative use of their free time.
Children are addicted to playing games and browsing sites on
the laptop. They hardly indulge in any outdoor games. This leads
to obesity in children and adults.
4.It increases your desire for fast food. Binge eating is common
Practice while watching tv or using loptop. Chips, Pizzas, Burgars
Icecreams,Cold drinks absolutely anything junk devoid of nutri-
tional value is liked more by us.Junk food not only leads to obesity but also detrimental to your digestive system.As is said
nothing in excess is good so it is always advisable to use it in a
balanced way to avoid its adverse effects on your health.
At the end I would request you to access my affiliate website-
http://kaygee2promoteonline.com for variety of health products
which are much known and endorsed by renowned doctors.
I am sure if you check you will not be disappointed some how.
Today I am halting here with the hope of coming back to you with another post. Bye for now and thanks for reading.
Kalyan.
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